A-Level Biology: Exchange and Transport Lesson-by-Lesson Breakdown
This is a typical 10-lesson sequence for teaching the exchange and transport topic in A-level Biology. It follows the detailed AQA exchange topic closely, while also fitting OCR A’s Module 3: Exchange and transport and the Edexcel SNAB coverage of gas exchange, membrane transport, circulation, xylem, and phloem.
Lesson 1: Surface area to volume ratio and the need for exchange systems
Focus: Surface area to volume ratio; why larger organisms need exchange surfaces and transport systems.
Students should learn:
- how surface area to volume ratio changes as size increases
- why diffusion alone is often insufficient in large multicellular organisms
- why larger organisms develop specialised exchange surfaces and mass transport systems
- the link between surface area to volume ratio and metabolic demand
Suggested practical:
- agar block diffusion model
- calculating surface area to volume ratios for different shapes
Good outcome: Students can explain why body size affects exchange efficiency.
Lesson 2: Gas exchange surfaces in different organisms
Focus: Adaptations of exchange surfaces; comparing organisms.
Students should learn:
- gas exchange across the surface of a single-celled organism
- gas exchange in insects through spiracles, tracheae, and tracheoles
- gas exchange in fish gills, including the counter-current principle
- gas exchange in dicotyledonous leaves, including mesophyll and stomata
- the general features of efficient exchange surfaces: large area, short diffusion distance, and suitable gradients
Good outcome: Students can compare exchange surfaces in animals and plants.
Lesson 3: Human gas exchange and ventilation
Focus: Structure of the human gas exchange system; breathing and ventilation.
Students should learn:
- the gross structure of the human gas exchange system: trachea, bronchi, bronchioles, alveoli, lungs
- the features of the alveolar epithelium
- how ventilation works
- the role of the diaphragm
- the antagonistic action of external and internal intercostal muscles
- how pressure changes in the thoracic cavity bring about breathing
Suggested practical:
- ventilation measurements
- spirometer-style data interpretation
Good outcome: Students can explain how the lungs and breathing mechanism enable gas exchange.
Lesson 4: Digestion and absorption
Focus: Digestion of large molecules; absorption in the small intestine.
Students should learn:
- that large biological molecules must be broken down before absorption
- digestion of carbohydrates by amylases and disaccharidases
- digestion of lipids by lipase and the role of bile salts
- digestion of proteins by endopeptidases, exopeptidases, and dipeptidases
- absorption in the ileum
- co-transport of monosaccharides and amino acids
- the role of micelles in lipid absorption
Suggested practical:
- Visking tubing absorption models
- investigation of enzyme activity linked to digestion
Good outcome: Students can explain how digestion and absorption support exchange with the internal environment.
Lesson 5: Membrane transport and diffusion principles
Focus: Diffusion and transport across membranes; links to exchange surfaces.
Students should learn:
- diffusion
- facilitated diffusion
- active transport
- osmosis
- endocytosis and exocytosis in Edexcel’s framing
- that Edexcel also applies Fick’s Law of Diffusion to exchange surfaces
- how concentration gradients and membrane properties affect movement of substances
Good outcome: Students can explain the mechanisms by which substances cross membranes at exchange surfaces.
Lesson 6: Mass transport in animals I — blood, haemoglobin, and oxygen transport
Focus: Blood as a transport medium; oxygen transport.
Students should learn:
- the role of red blood cells and haemoglobin
- loading and unloading of oxygen
- the oxyhaemoglobin dissociation curve
- cooperative binding
- the Bohr effect
- that different haemoglobins can suit different environments
Good outcome: Students can explain how haemoglobin makes oxygen transport efficient.
Lesson 7: Mass transport in animals II — heart, vessels, and tissue fluid
Focus: Circulatory system; heart structure and blood vessels; tissue fluid.
Students should learn:
- the general pattern of mammalian circulation
- the gross structure of the heart
- pressure and volume changes during the cardiac cycle
- the structure-function relationships of arteries, arterioles, veins, and capillaries
- formation of tissue fluid
- how tissue fluid returns to the circulatory system
- that Edexcel also frames this through why animals need mass transport and through heart/vessel structure
Suggested practical:
- pulse rate or heart rate investigation
- dissection of an animal mass transport organ or system
Good outcome: Students can explain how the circulatory system supports exchange across the body.
Lesson 8: Transport in plants I — xylem and transpiration
Focus: Water transport in plants; xylem structure and function.
Students should learn:
- that xylem transports water through stems and leaves
- the cohesion-tension theory
- how xylem structure supports transport
- that Edexcel highlights the role of cellulose microfibrils and secondary thickening in xylem properties
- how transpiration contributes to water movement
Suggested practical:
- potometer investigation into the effect of environmental variables on transpiration
Good outcome: Students can explain how water moves through plants and why xylem is adapted for this role.
Lesson 9: Transport in plants II — phloem and translocation
Focus: Phloem transport; movement of organic substances.
Students should learn:
- that phloem transports organic substances in plants
- the mass flow hypothesis
- the difference between xylem and phloem
- how evidence from tracer and ringing experiments is used
- that Edexcel explicitly compares xylem and phloem in terms of support and transport
Good outcome: Students can compare plant transport tissues and evaluate evidence for phloem translocation.
Lesson 10: Review, application, and exam practice
Focus: Bringing the topic together; data interpretation and practical application.
Students should practise:
- comparing exchange surfaces in different organisms
- explaining how ventilation and circulation maintain diffusion gradients
- interpreting data on lung disease, pollution, smoking, or cardiovascular risk
- comparing xylem and phloem
- analysing practicals involving potometers, spirometers, diffusion models, and transport investigations
- linking structure to function throughout the topic
Good outcome: Students can apply exchange and transport knowledge to unfamiliar questions rather than only recall facts.
Very short version
- Surface area to volume ratio
- Exchange surfaces in different organisms
- Human gas exchange and ventilation
- Digestion and absorption
- Membrane transport and diffusion principles
- Blood and haemoglobin
- Heart, vessels, and tissue fluid
- Xylem and transpiration
- Phloem and translocation
- Revision and exam practice
How exam boards frame it
- AQA gives the most detailed standalone structure, covering gas exchange, digestion and absorption, animal transport, and plant transport.
- OCR A places the topic in Module 3: Exchange and transport, split into exchange surfaces, transport in animals, and transport in plants.
- Edexcel SNAB spreads the content across several topics, including diffusion, membrane transport, circulation, gas exchange, xylem, and phloem.